Non-Dual Noting: Breath and Not-Breath
iMeditate Guided Practice Audio Series
Sharon Salzberg guides you in a breathing practice that unfolds the experience of āletting go.ā Bringing your full attention to your natural breathing process, you learn to simply observe whatever arises in your experience without judgment, clinging, or resistance.
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Non-Dual Noting: Breath and Not-Breath
Non-Dual Noting: Breath and Not-Breath
iMeditate Guided Practice Audio Series
Sharon Salzberg guides you in a breathing practice that unfolds the experience of āletting go.ā Bringing your full attention to your natural breathing process, you learn to simply observe whatever arises in your experience without judgment, clinging, or resistance.
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Description
iMeditate Guided Practice Audio Series
Sharon Salzberg guides you in a breathing practice that unfolds the experience of āletting go.ā Bringing your full attention to your natural breathing process, you learn to simply observe whatever arises in your experience without judgment, clinging, or resistance.
